Social media refer to all types of media with a "social" connotation, such as social networks, blogs, forums, etc. On the other hand, social networks refer to a special category within social media, which are platforms for communication and information exchange. Among the social networks that I use constantly are Facebook, WhatsApp, and TikTok . Furthermore, YouTube is a social media that is defined as a multimedia tool. My social networks for social and family use, such as within my Facebook, WhatsApp and TikTok, I only have friends and family with whom I need to communicate regularly. Instead, I use YouTube to listen to music and watch videos that interest me. The time I spend on my social networks is a total of 2 hours a day since I have established this time so as not to be distracted from the rest of my obligations. Since I consider that doing activities outside the Internet is healthy and helps me to physically relate to other people. The social networks I use ma...